Ramona Braganza is one of the top fitness experts in the entertainment industry and has been Jessica Alba's personal trainer for the last 10 years. She has also trained many other celebrities including Halle Berry, Anne Hathaway, Kate Beckinsale, Jennifer Love Hewitt, Sarah Michelle Gellar and Ashlee Simpson Wentz.
Ramona is the go-to fitness professional that movie studios rely on to sculpt their stars into shape. You'll often find her on movie sets training A-list actors for films such as X-Men 3, Fantastic Four 2 and Night at the Museum Part 2. But, you don't have to be a celebrity to benefit from Ramona's 20 years of experience in the fitness industry.
Start with Simple Steps
- Recognize daily opportunities to get fit whether it's walking the dog or parking farther away from your destination
- You don't have to join an expensive gym, you can find great places to walk in every community
Set Goals
- Challenge yourself by keeping track of the steps you take with a GoSmart Pedometer, an affordable way to monitor your progress, and continue to set the bar higher and higher
Stay Motivated
- Get support from others and encourage friendly competition - make exercise fun!
About Ramona:
Ramona, a former Los Angeles Raiders Cheerleader, has won numerous awards including Raiderette of the Year. After a decade of professional cheerleading, she served as one of the Raiders Choreographers and competed as a professional fitness athlete. She began modeling for top fitness magazines and has graced the cover of Muscle and Fitness. She was a model and guest host for Pinnacle Sports and Body by Jake, as well as an actress/model for PADI Scuba Diving Videos. She has also appeared in fitness commercials for such brands as Reebok and Champion Sports.
