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Last Update: 11/12/2009 6:15 am
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SAN DIEGO 6 IN THE MORNING

HEALTHY HOLIDAY COOKING
Free Cooking Seminar
Tuesday, November 17
7:00pm - 8:15pm
Scripps Center for Integrative Medicine
1-800-SCRIPPS
http://www.scripps.org/news_items/3535-free-holiday-cooking-seminar-set-for-nov-17

Cooking Tips:
  • Make pumpkin centerpiece instead of turkey
  • Double vegetable to starch ratio
  • Use more spice, less sugar & butter
  • Use lower glycemic index sugar
Keep Weight Off:
  • Eat small meals throughout day
  • Eat more vegetables
  • Drink more water & less soda
  • Exercise at least 30min per day


GIN BLOSSOMS
Gin Blossoms
With Opening Act Mike Gardner
Tonight
7:30pm
Anthology
1337 India St
(619) 595-0300
www.anthologysd.com


HOOTERS GIRLS CALENDAR/MILITARY COUPON
www.westcoasthooters.com






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