San Diego Living
From HGTV's Going Yard, hosts Chris and Peyton Lambtons offer advice to transform your outdoor space into an extension of your home.
6663 El Cajon Blvd., Suite A
Have you been searching for a perfect, all inclusive and complete fitness program? Maybe you have a membership to 24-hour, or L.A. Fitness or even a Boxing, or specialty club. Yet, you still find yourself struggling to reach your goals and beat plateaus. I know how difficult it can be to maintain a workout regimen that involves going to the gym alone, or trying to squeeze in a class that fits "their" schedule. It gives you a even better excuse to find something else to do when your not seeing results from those hours of sweat. What's even more difficult to stomach is that you have already been bombarded by substantial start-up fees when you're still looking for missing pieces...
My business has created a program to fill in the gaps, and is exclusive for just women. We bridge the gap between FITNESS , NUTRITION and SUPPORT. I have dedicated my career to helping clients reach goals that once seemed impossible. By taking you beyond your current mind set, we get you to realize that there IS a program that will give you everything you need. The 12-WEEK PROGRAM provides you with the workouts you need to build muscle, the nutritional counseling you need to burn fat, and the support you need to beat plateaus to keep you accountable and connected. My goal is to hand you every wellness tool available for YOUR SUCCESS. I am determined to get you looking and feeling your best. Workouts are carefully formatted to keep your muscles guessing, and are extremely FUN and exciting to keep you coming back for more.